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Methods to quickly reduce swelling in the knee

Avoid any activity that may have caused the knee to swell. This gives the joint a chance to heal. It is particularly important to avoid any weight-bearing exercises, which may worsen a knee injury.

 

 

Source: Medical News Today

 

 

Read more

  • American Association of Hip and Knee Surgeons
  • American Academy of Orthopedic Surgeons
  • Alpha Omega Alpha Honor Medical Society
  • Sibley Memorial Hospital
  • Johns Hopkins University