Your recovery, step by step
Knowing what to expect makes for a smoother recovery. This guide walks you through each stage of the hip and knee replacement journey — from your first visit to getting back to the activities you love.
Download your recovery handbook
The same step-by-step guides Dr. Harb gives his patients — a complete companion for preparing, recovering, and getting back to an active life.
Hip Replacement Guide
Dr. Harb’s complete enhanced-recovery handbook for hip replacement patients.
Download PDFKnee Replacement Guide
Dr. Harb’s complete enhanced-recovery handbook for knee replacement patients.
Download PDFFrom consultation to full recovery
- 01
Consultation & first visit
A thorough evaluation, imaging review, and an honest conversation about whether replacement is right for you — and what to expect.
- 02
Preparing for surgery
Medical clearance, pre-operative exercises, and guidance on medications so you arrive strong and ready.
- 03
Day of surgery
What to bring, when to arrive, and how our rapid-recovery anesthesia and pain protocols keep you comfortable.
- 04
Discharge & going home
Clear, written instructions for wound care, activity, and safe movement during your first days home.
- 05
Rehabilitation & exercises
A structured physical-therapy program designed to rebuild strength, motion, and confidence.
- 06
Follow-up care
Scheduled check-ins to monitor your healing and keep your recovery on track toward an active life.
Preparing for your procedure
A little preparation goes a long way. The stronger and more organized you are before surgery, the smoother your recovery tends to be.
- Complete your medical clearance and any pre-operative testing
- Begin pre-op strengthening exercises to prepare your muscles
- Review which medications to stop or continue before surgery
- Arrange a ride home and support for your first days back
- Set up your home: clear walkways, plan for stairs, and gather supplies
Common recovery questions
How should I prepare my home before surgery?
Clear tripping hazards, keep frequently used items within easy reach, and set up a comfortable recovery space on one level if possible. A raised toilet seat, a sturdy chair with armrests, and a walker or crutches can make the first days easier.
When will I start physical therapy?
Gentle movement begins right away, and most patients start a structured physical-therapy program within the first days after surgery. Consistency with your exercises is one of the most important factors in a strong recovery.
How do I manage pain after surgery?
Dr. Harb uses a multimodal pain-management plan that combines several approaches to keep you comfortable while minimizing reliance on narcotics. You will receive specific instructions tailored to your procedure.
When can I shower, drive, and travel?
These milestones depend on your procedure and progress. In general, showering is allowed once your wound is sealed, driving resumes when you are off narcotics and in control of the leg, and travel is discussed at your follow-up visits.
Reliable resources to learn more
These trusted, physician-reviewed resources offer additional education on hip and knee replacement.
Questions about your recovery?
Dr. Harb and his team are here to guide you through every step. Reach out to schedule a visit or ask a question.