Arthritis is a common cause of hip stiffness and pain that gradually affects mobility and quality of life. Doing gentle hip exercises may help restore hip mobility, ease pain, and strengthen the hip.
Source: Medical News Today
Osteoarthritis (OA) is a form of arthritis where joint cartilage breaks down. Primary OA has no clear cause. Secondary OA, however, occurs as a result of an existing medical condition, joint injury, or abnormality.
Source: Medical News Today
With one in five people experiencing ongoing pain long after knee replacement surgery, new research has shown a way to help reduce people's continuing pain that could also save time and money too.
Source: Science Daily
Hip extension uses some of your biggest, strongest muscles. This movement is involved in many daily activities, such as getting up from a chair, climbing stairs, and walking. It’s also heavily involved in many sports with explosive strength and power.
Source: Healthline
Compared with the posterior approach to total hip arthroplasty, the direct anterior approach lowered the risk of dislocation and revision, according to published results.
Source: Healio
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