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  • Swollen Knee: Causes And How To Treat It

    A variety of issues can cause knee swelling, including injuries and medical conditions such as arthritis. A person can treat some of these causes at home, while other issues require care from a doctor. In some cases, the cause of the swelling is chronic and requires long-term treatment.

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  • Here’s How You’re Making Your Knee Pain Worse

    Is it just a temporary ache or is it a nagging injury that just doesn’t seem to heal? Getting the right diagnosis is extremely important but so is how you treat the pain. In fact, you may even be making your knee pain worse without even realizing it.

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  • Glucosamine: Should I Try It?

    Glucosamine plays a vital role in building and repairing cartilage. Many people take glucosamine supplements in the hope of boosting their joint health. Do they work?

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  • Knee Replacement Surgery in the Morning, Home That Evening: The New Outpatient Trend

    More knee and hip replacement surgeries are being done on an outpatient basis, especially in this COVID-19 era. Surgeons say the fact patients are at home forces them to move around more and do their physical therapy, speeding their recovery. They note that the outpatient surgery isn’t for everybody. A patient needs to be motivated and have the right attitude.

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  • High intensity activity in adolescence may improve bone mineral density

    Moderate to vigorous-intensity physical activity throughout adolescence could improve peak adult hip strength and prevent osteoporosis later in life, according to published results.

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  • American Association of Hip and Knee Surgeons
  • American Academy of Orthopedic Surgeons
  • Alpha Omega Alpha Honor Medical Society
  • Sibley Memorial Hospital
  • Johns Hopkins University